should i take bpc 157 before or after workout Ask anyone from gym bros to marathoners to your 65-year-old dad who says he's suddenly spry and you'll hear about BPC-157's potential to heal tendons and ligaments, speed up postsurgical recovery, and BPC-157 – No Proof Required!

Steroids are brilliant at killing pain, and that's why they've been used traditionally for Achilles tendonitis, but nowadays doctors should really not be injecting steroids into tendons

Legal and Safety Considerations: Why Relying on Water Is Risky Relying on water to pass a breathalyzer is not only ineffective but also legally and medically risky

A 2025 scoping review by McGuire and colleagues (Curr Rev Musculoskelet Med) found no adequately powered randomised controlled trials for BPC-157 in musculoskeletal healing

See the AAAaAI review, a related PubMed case series and an FDA pharmacovigilance memo for more detail